Keeping our minds resilient and strong is important no matter the time of year, but in the winter months, especially as our days grow shorter and the sun slants lower in the sky, we need to put in more effort.
Forget ‘getting the hard stuff’ done. Postpone your frogs, or just chuck them straight into your out tray and let them croak. Grasp joy wherever you can get it, grab it as soon as you can, and hold onto it for as long as possible.
King George 3’s favourite breakfast consisted of two pigeons, three beefsteaks, three parts of a bottle of white wine, a glass of dry champagne, two glasses of port and a glass of brandy.
